Thursday, April 14, 2011

Julie's April Meal: Teriyaki Beef

Teriyaki Beef  *Suzanne Reid's recipe


1-2 pound pork or beef roast
1 pkg onion soup mix

Place roast in crock pot and cover with water.  Sprinkle onion soup mix over top.  Cover and simmer on high for 6 hrs.  Remove roast and shred into small pieces.

Teriyaki Sauce:

1/2c oil
1/2c soy sauce
1/4c ketchup
2 T vinegar
1/2 tsp pepper
4 cloves garlic, crushed
Mix all ingredients in blender


1 to 2 pkgs frozen oriental vegetables


In large skillet, place shredded roast, frozen veggies, and teriyaki sauce.  Heat until veggies are hot.  Serve over rice.  Don't overcook!

To freeze:  Shred meat and mix with sauce.  Freeze in Ziploc bag.  To use:  Thaw and heat with veggies.

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